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Recipes and nutrition

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Ava

Back to school chaos? How about making mealtimes (really) simple?

The long days of summer are winding down, and just like that… it’s back-to-school season. Whether you’re a busy parent juggling work and school schedules, a student settling into the rhythm of classes again, or just returning to a more structured routine — one thing is for sure:

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Home-Delivered Meals: Powermeals, the Solution for Eating Well at Any Age

Want a simple and healthy way to enjoy delicious, balanced meals without the hassle? Try Powermeals – fresh, flavorful, and delivered straight to your door. Eat well, effortlessly, while keeping your independence!

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@jeanmiphotography

Powermeals follows swiss athlete Sofia Meakin throughout a day

Photo by : jeanmiphotographies

Fun Fact: Did you know that Sofia is internationally known for traveling with a suitcase that could easily belong to an entire team? If someone forgets something, everyone knows they can always count on Sofia to have what they need.

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Valentine'day: Create your perfect date

Valentine’s Day is all about celebrating love and connection, and what better way to do that than by preparing a memorable meal for your special someone? Whether you're a seasoned chef or a beginner in the kitchen, creating a meal that’s both delicious and nourishing can make your Valentine’s dinner unforgettable. This recipe features a tender salmon fillet, served with a creamy pea sauce, sweet caramelized onions, and a medley of roasted vegetables like broccoli, romanesco, and cauliflower. It's the perfect dish to create a cozy, romantic ambiance and share a beautiful meal together. 

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