Deliciously Nutritious: Our Moroccan Spiced Chicken with Vegetable Couscous

Fun fact! Did you know, Morocco is famous for its saffron production, being one of the world's largest producers of this precious spice? 

This couscous dish captures the essence of Moroccan cuisine with its vibrant spices and wholesome ingredients, promising a flavorful journey with every bite.

Packed with protein, fiber, and essential nutrition, this dish is not only a feast for the senses but also a healthy choice for those looking to indulge without guilt. Here's how to prepare it : 

Ingredients:

Protein

• 130g chicken thighs, cut into cubes

Grains

• 1/3 cup couscous (wheat)

Vegetables

• 1/2 cup radish, sliced
• 1/2 cup carrots, diced
• 1/3 cup courgette (zucchini), diced
• 1/4 cup tomatoes, diced
• 1 small onion, finely chopped

Oils

• 2 teaspoons sunflower oil
• 1/2 teaspoon olive oil

Herbs

• 1 tablespoon parsley, finely chopped
• 1 bay leaf, optional

Liquids

• 1/4 cup vegetable stock

Others

• 1 teaspoon rice flour
• 1 teaspoon raisins, optional
• 1 clove garlic, minced

Spices

• 1/2 teaspoon salt
• 1/2 teaspoon ras-el-hanout spice blend
• 1/2 teaspoon pepper
• 1/2 teaspoon ground ginger
• 1/2 teaspoon ground turmeric
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground cloves

Instructions:

1. Marinate the Chicken:

   • In a bowl, combine minced garlic, ras-el-hanout, ground ginger, turmeric, cinnamon, cumin, cloves, and a pinch of salt. Add chicken thigh cubes, toss well to coat, cover, and refrigerate for at least 30 minutes.

2. Prepare the Couscous:

   • Place couscous in a bowl, pour hot vegetable stock over it, cover, and let sit for 5-10 minutes until fluffy. Fluff with a fork.

3. Prepare the Vegetables:

   • Heat olive oil in a pan, cook diced onion until softened. Add carrots, courgette, radish, and tomatoes. Season with salt and pepper, cook until tender-crisp. Set aside.

4. Cook the Chicken:

   • Heat sunflower oil in another pan, cook marinated chicken cubes until browned and cooked through (5-7 minutes).

5. Combine and Serve:

   • Fluff couscous, stir in cooked vegetables and chopped parsley.
   • Divide vegetable couscous among plates, top with Moroccan spiced chicken.

Garnish with optional raisins and extra parsley.

Why Choose Our Moroccan Spiced Chicken?

• Premium Ingredients: We source only the freshest chicken thigh, marinated in a blend of traditional Moroccan spices like ras-el-hanout, ginger, and cinnamon, ensuring every piece is tender and bursting with flavor.

• Nutrient-Rich Couscous: Our wheat couscous is paired with a vibrant medley of vegetables—radish, carrots, courgette, tomatoes, and onions—creating a colorful and nutrient-packed base that complements the chicken perfectly.

• Balanced Nutrition: Each portion is carefully crafted to provide a balanced nutritional profile. Check out our blog for guidance on calculating your calorie intake accurately!

  • Calories: 596.68 kcal
  • Protein: 36.44 g
  • Carbohydrates: 61.08 g
    • Includes Sugars: 9.48 g
  • Fat: 21.16 g
    • Saturated Fat: 3.96 g
  • Fiber: 6 g
  • Salt: 2.52 g

• Convenient and Fresh: Perfect for those with a busy lifestyle, our meal delivery service ensures you get gourmet-quality meals without the hassle of cooking. Simply heat and enjoy!

At Powermeals, we believe in delivering more than just meals; we bring culinary experiences that nourish both body and soul. Our Moroccan Spiced Chicken with Vegetable Couscous, featured on our summer menu, celebrates Morocco's renowned spice markets, where an array of exotic flavors like cinnamon, cumin, and paprika come together to create unforgettable dishes.

About Powermeals: 

Powermeals isn't just another meal delivery service; it's a game-changer in the realm of nutrition and wellness. With a core mission centered around promoting healthy eating habits, Powermeals delivers nutritious, flavorful meals to your door, redefining convenience and empowering you to prioritize health amidst the hustle and bustle of daily life.