Powermeals blog | Recipes and nutrition

Swiss Food Pyramid 2024: Focus on Sustainability and Food Waste

Written by Yasmine | Sep 26, 2024 11:49:14 AM

In September 2024, Switzerland unveiled a new set of dietary guidelines that emphasize sustainability and responsible food consumption. The updated Swiss food pyramid encourages the consumption of seasonal and regional products, promotes meal planning to minimize waste, and emphasizes the importance of reducing the environmental impact of food production.

We are proud to align our practices with these forward-thinking principles, providing our customers with meals that are not only delicious but also environmentally responsible.

Supporting Sustainability with Seasonal and Local Ingredients

One of the core tenets of the Swiss food pyramid is promoting sustainability through the consumption of seasonal and regional products. This approach encourages individuals to prioritize fresh, local foods, supporting local farmers while significantly reducing the carbon footprint associated with long-distance transportation. The guidelines recommend that at least three portions of fruits and vegetables consumed daily should come from seasonal sources

Powermeals aligns with these principles by sourcing approximately 90% of the vegetables used in our dishes locally from Switzerland and nearby European countries. We also prioritize high-quality, locally sourced meats and eggs from farms that emphasize animal welfare and sustainable practices.  By focusing on seasonal produce, we ensure freshness and quality while helping customers make a positive impact on their health and the environment, embodying the essence of the Swiss food pyramid's recommendations.

Reducing Food Waste Through Pre-Portioned Meals

The new Swiss guidelines emphasize the critical need to reduce food waste through responsible shopping and meal planning habits. These recommendations encourage consumers to be mindful of their food choices and to adopt strategies that minimize leftovers and waste.

At Powermeals, this philosophy is integral to our operations. We provide pre-portioned meals that are carefully designed to deliver the right amount of food, ensuring minimal leftovers. By offering these balanced portions, we help our customers avoid the common pitfalls of over-purchasing or preparing excessive amounts of food, which often leads to waste. Furthermore, all our meals are crafted with a shelf-life of at least five days, giving customers the flexibility to enjoy their meals without concern for spoilage.

This approach not only aids in effective meal planning but also significantly contributes to reducing household food waste, aligning perfectly with the recommendations outlined in the 2024 Swiss food pyramid.

Smart Meal Preparation to Combat Waste

The Swiss pyramid emphasizes proper food storage and the importance of consuming leftovers to minimize food waste. Powermeals enhances this approach by providing easy-to-reheat meals that retain their deliciousness even after storage. Our meal-prep options and individually packaged meals allow customers to enjoy high-quality food without the need for extensive preparation.

We design our trays and packaging for convenience and minimal waste, ensuring that meals can be stored effectively to prevent unnecessary food loss. Additionally, our diverse menu options—including low-carb, vegetarian, and vegan dishes—enable customers to choose meals that fit their dietary preferences, reducing the chance of food waste due to mismatched tastes.

Conclusion: Powermeals and the Future of Sustainable Eating

As Switzerland pushes forward with its 2024 dietary guidelines, Powermeals is proud to be a company that shares the same values. By focusing on seasonal, local ingredients, offering pre-portioned meals, and helping customers plan their food consumption effectively, we are directly contributing to the sustainability goals set out by the Swiss government. Our mission is to make healthy eating easy, convenient, and environmentally responsible, while also doing our part to reduce food waste and support local agriculture.

By choosing Powermeals, you’re not just nourishing your body—you’re making a conscious choice to support a more sustainable, waste-free future.