Recipes and nutrition

Journey into a festive favorite: Roast Duck with Cranberry Sauce

When it comes to comfort food with a touch of elegance, few dishes stand out like our chef's favorite — slow-cooked roast duck with sweet cranberry sauce. A harmonious blend of rich flavors, this meal combines tender duck, a sweet and tangy cranberry sauce, figs poached in red wine, and a creamy cauliflower mousseline. Let’s take you behind the scenes of this culinary masterpiece and share some secrets to recreating it at home!

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Nutrient Packed Sweet Potato Coconut Curry Soup: A Delicious Autumn Remedy

As the leaves turn vibrant shades of orange and gold, there's nothing quite like a warm bowl of soup to embrace the cosy vibes of autumn. Enter Coconut Curry Soup—a delightful blend of sweet potato, onion, and aromatic spices that not only warms your body but also nourishes your soul. This recipe is perfect for chilly evenings when you want something comforting yet packed with nutrients. Let’s dive into the health benefits of each ingredient that makes this soup a wholesome choice.

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Swiss Food Pyramid 2024: Focus on Sustainability and Food Waste

In September 2024, Switzerland unveiled a new set of dietary guidelines that emphasize sustainability and responsible food consumption. The updated Swiss food pyramid encourages the consumption of seasonal and regional products, promotes meal planning to minimize waste, and emphasizes the importance of reducing the environmental impact of food production.

We are proud to align our practices with these forward-thinking principles, providing our customers with meals that are not only delicious but also environmentally responsible.

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7 Tips and Tricks to Make Back-to-School Season a Breeze

Back-to-school season can be a whirlwind for everyone—parents and kids alike. Early mornings, after-school activities, and packed schedules can make it easy to feel overwhelmed. But don’t worry! With a little planning and some handy tips, you can keep your family’s nutrition in check without adding extra stress to your day. Here’s how to make the back-to-school season a breeze and keep everyone feeling great!

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