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Recipes and nutrition

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Recipes (2)

Healthy & quick Brunch ideas ready in no time

Easter brunch planned and in need of some foolproof last-minute and easy recipes? We have you covered with our favourite brunch recipes you can make in less than 30 minutes.

The best part? None of these dishes look rushed or last minute. Let your friends and family believe that you've been working away forever, when really you just started cooking about 20 minutes ago… ;)

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Comfort food: delicious dishes to warm up with this winter.

When we think of comfort food many of us have personal favourites, whether it’s grandma’s apple sauce or dad’s macaroni cheese. One thing is for certain, a taste of these dishes can take you right back to those moments of feeling safe and warm. Below we list some of our personal comfort dishes that we’ll be looking out for this winter.

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What is Teriyaki sauce and how is it made ?

Many of us will have heard of teriyaki sauce as a key feature in many Japanese or Pan-Asian restaurants, but you may not know where it comes from or how it’s made. Read on to find out everything you need to know about what is teriyaki sauce, including our easy recipe.

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Girl smiling, sitting cross-legged on sofa & working on a laptop

Your language guide for shopping in Switzerland.

With 4 national languages, plus a high proportion of English and Portuguese speakers, a trip to the supermarket in Switzerland can be an overwhelming experience, and that’s before you even start trying to unpick nutritional labels. In fact, over 40% of the adult population regularly use more than one language. But don’t worry! Here’s our guide to understanding some of the signs and labels you’ll come across in supermarkets and grocery stores around Switzerland.

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Cajun chicken meal being eaten at a desk

Top 10 healthy office lunch ideas

It can be hard to know what to pack an adult for lunch. But, taking lunch to work has many advantages, from saving money to eating healthier. Below we’ve summarised some of our favourite ideas on how to get a healthy lunch to the office, without spending hours cooking.

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