Recipes and nutrition

Valentine’s Day is all about celebrating love and connection, and what better way to do that than by preparing a memorable meal for your special someone? Whether you're a seasoned chef or a beginner in the kitchen, creating a meal that’s both delicious and nourishing can make your Valentine’s dinner unforgettable. This recipe features a tender salmon fillet, served with a creamy pea sauce, sweet caramelized onions, and a medley of roasted vegetables like broccoli, romanesco, and cauliflower. It's the perfect dish to create a cozy, romantic ambiance and share a beautiful meal together. 

As the New Year kicks off, many people are looking for fresh ways to improve their health and embrace sustainability. One popular initiative that supports both is Veganuary—an annual challenge encouraging people to try plant-based eating. Whether you're a seasoned plant-based eater or just starting, this Veganuary, why not dive into the world of plant-powered meals with our new recipe?

As the leaves turn vibrant shades of orange and gold, there's nothing quite like a warm bowl of soup to embrace the cosy vibes of autumn. Enter Coconut Curry Soup—a delightful blend of sweet potato, onion, and aromatic spices that not only warms your body but also nourishes your soul. This recipe is perfect for chilly evenings when you want something comforting yet packed with nutrients. Let’s dive into the health benefits of each ingredient that makes this soup a wholesome choice.

In this blog, we present a new recipe, developed by our chef for our spring menu. We're sure it will be one of our bestsellers: green pesto lasagne!

In this blog, we immerse ourselves in the warm and cosy atmosphere of the perfect Valentine's Day menu, a meal dedicated to celebrating the bonds of affection that fill our lives. Let's discover the origins of this festival and three recipes that will make your taste buds fall in love. 

Dive into a gastronomic adventure with a recipe that perfectly combines the sweetness of sweet potato with the richness of gorgonzola. This deliciously balanced, vegetarian recipe bowl is an explosion of flavours and textures that will satisfy even the most demanding palates. Get ready to discover how this bold fusion creates a feast for the senses.

The festive season is the perfect time to spread joy and love through personalised gifts. Why not add a gourmet touch this year, and try your hand at some homemade edible gifts? In this article, we present five delicious ideas for gifts that will delight your loved ones' taste buds this Christmas.

Incorporating superfoods into your daily diet can be an effective way of optimising your health and well-being. Find out in this article what superfoods are, their benefits and how to include them in your everyday menus.

Casimir rice, a recipe that sounds exotic, but actually originated right here in Switzerland, has a few surprises in store for you. A true icon of Swiss cuisine, read on to discover its history and you can even try it at home with our easy recipe!

As the leaves turn vibrant shades of red and gold and the air becomes crisp, there's no better time to embrace the joys of autumn. Switzerland, with its stunning landscapes and rich culinary traditions, offers a perfect setting for celebrating the season with amazing autumn recipes. In this blog, we'll explore the delicious world of autumn ingredients, share three traditional recipes you can try at home, and reveal where to savour the best autumn flavours in Switzerland.