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Recipes and nutrition

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Isabel

Watch us on RTS

Want to see what it's like behind the scenes in our kitchen? Last week an RTS film crew came and did just that. You can watch our segment on "A bon entendeur" below.

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Cajun chicken meal being eaten at a desk

Top 10 healthy office lunch ideas

It can be hard to know what to pack an adult for lunch. But, taking lunch to work has many advantages, from saving money to eating healthier. Below we’ve summarised some of our favourite ideas on how to get a healthy lunch to the office, without spending hours cooking.

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The Veganuary challenge

Veganuary is an annual challenge to follow a vegan lifestyle for the month of January. It was first started in 2014 to raise awareness of veganism and its potential benefits. Since then the movement has grown significantly with over half a million people expected to take part in Veganuary worldwide in 2022.

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