Recipes and nutrition

Posts by

Léa

How to meal prep like a pro !

New year, new you, right? But sticking to your resolutions—especially the health ones—can be tricky. That’s where meal prep comes in! At Powermeals, we’re here to help you stay on track with quick, healthy meals that taste amazing. No more stress, no more last-minute unhealthy takeaway. Let’s make 2025 your healthiest year yet!

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Nutrient Packed Sweet Potato Coconut Curry Soup: A Delicious Autumn Remedy

As the leaves turn vibrant shades of orange and gold, there's nothing quite like a warm bowl of soup to embrace the cosy vibes of autumn. Enter Coconut Curry Soup—a delightful blend of sweet potato, onion, and aromatic spices that not only warms your body but also nourishes your soul. This recipe is perfect for chilly evenings when you want something comforting yet packed with nutrients. Let’s dive into the health benefits of each ingredient that makes this soup a wholesome choice.

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