Recipes and nutrition

If you’re looking for an easy solution for evening meals it’s important to do your research. We’ve put together a handy guide on how Powermeals compares to the other meal services out there.

Low-carb diets come in many shapes and sizes. One of the most popular is the keto diet. Find out about the differences between low-carb and keto diets and which one might suit you.

Enjoy the taste of India with our tandoori sauce. Perfect with chicken, or switch to a poached egg for a vegetarian alternative. Served with fresh basmati rice.

Get the recipe for one of our favourite Summer salads with sweet pineapple, fresh sundried tomatoes and salty halloumi. 

Starting out on a low-carb diet can be tough. While a keto diet doesn’t have to leave you feeling hungry it can be difficult to know what to reach for when you feel your stomach rumbling. Below we list our top 20 keto snacks.

You may have seen a colour scale on many food packages with a rating from A to E, this is the Nutri-Score. It can be a great tool for comparing the healthiness of food. Find out how it's calculated and how you can use it in your diet. 

Massaman curry is a traditional Thai curry containing meat and potatoes, with a base of coconut milk. It’s a mild curry but packed with spices such as cinnamon, cumin, coriander and clove. Find out more about it's origins and follow Powermeal's easy recipe. 

Sometimes making dinner feels like an impossible task, and we all have days when we just can’t be bothered to cook. Here are a few of our ideas for how you can still eat delicious, balanced meals without all the hassle.