Konjac noodles (also known as "Shirataki Noodles" or "miracle noodles") are a low-carb alternative to replace regular noodles in your favourite recipes. Find out about their nutritional values and how you can start using them.
Chimichurri sauce, also known as Argentinian pesto, can be a delicious herby topping to many dishes, and it takes less than 15 minutes to put together! Check out our recipe below.
Garlic is a great ingredient for adding flavour to a dish. Find out more about it's nutritional qualities and health benefits. Get tips on where and when to buy garlic.
Eating low-carb meals can have many health benefits, from losing weight to avoiding the post-lunch slump. Find out what meals to avoid and get tips for getting started.
